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3 Words

Martha Beck wears several hats such as author, life coach, therapist, and sociologist.  She is no stranger to controversy or complications in life.  I haven’t read any of her books, but some of her short articles in O Magazine and online have resonated with me and other folks I know.  Here is one example:

 

How three powerful words can put you on the path to happiness

By Martha Beck, Oprah.com

February 21, 2011 11:28 a.m. EST

 

ARTICLE LINK: http://www.cnn.com/2011/LIVING/02/21/o.powerful.words.happiness/index.html?hpt=Sbin

 

STORY HIGHLIGHTS:

* The difference between a dangerous goal and a safe one has to do with parts of speech

* By using adjectives, you can focus on the quality of the experience you want to create

* Fess up to your real desires

*Make a list of three adjectives that describe how you feel in your dream-come-true scenario

 

For more information, check out Martha Beck’s website at http://marthabeck.com/index11.php

 

 

 

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