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soft pillows

Today’s funny spark:


just in case

Today’s funny spark:





while you were out

Today’s inspirational spark:





beauty rest

The U.S. Men’s Basketball Team demonstrate the importance of beauty rest. 🙂







rest assured

Today’s healthy & inspirational sparks:

Good, better, best. Never let it rest. ‘Til your good is better and your better is best. — St. Jerome

…but also…

Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. The effort is difficult. That’s what makes it worthwhile. Focus on the objective and move steadily forward. Keep going until the job is done and the goal is accomplished. Your weariness is evidence that you’re already paying the price. Make sure you stick around to reap the eventual rewards. — Ralph Marston




slow down like a hummingbird (?)

Today’s healthy spark:

Even hummingbirds need their deep sleep:


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