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into the dragon’s den

Today’s healthy spark:

I just signed up for my very first half-marathon coming in August. I am trying not to get intimated by the whole training process and actual race.


Any advice?



Today’s healthy & professional spark:


good excuse

In case your Monday is simply too full:


question of the day

Source: via –; origin – cybering-deactivated20110117

Does anyone know how cats tell time? It appears that the kitties have a particular morning schedule that I must abide by. Stage 1 is oldest cat meowing loudly for breakfast at the exact same time everyday. Stage 2 is a pat/paw to the face from the second cat if I miss the ten-minute window I apparently have been allotted to make my way from the bed to the kitchen. Hmmm…


We made it!

Today’s funny spark:


(Reblogged from



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