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Spark

This woman is inspiring: http://today.msnbc.msn.com/id/26184891/vp/44716154#44716154

She has recently pursued her educational dream after many years of doing other things, namely raising a family and running a business.  When asked how she does it all, I was particularly interested to hear about her morning routine, which consists of inspirational reading (for her it is religious texts), a Spark Energy Drink, and then a run.  I find that this combination is very useful to me, too, though I usually walk the dog more than run. 🙂

I have been using Spark since June 12th of this year, and it’s been a great way to get vitamins in a drink form.  Because I’m petite and sensitive to caffeine, I don’t use a full scoop of powder, however.  A quarter of the scoop is pretty sufficient unless I plan on going for a long run in which case I use half or more of a scoop.  Anyone who knows me knows that I’m quite conservative when it comes to health products, so I did a lot of research prior to making a purchase and started off slowly with the Advocare line of products.  I ended up liking the product so much that I became a distributor if you can believe it (!).  If you want to know more information, please visit https://www.advocare.com/1107917 .

 

 

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